Monday, 5 January 2015

Broken wheat Savory Bread




An innovative  Savory Semolina Cake was posted by Mrs. Meena and I was quite impressed with the recipe. But, want to try with 75% broken wheat and 25% semolina combination. (Regular visitor of my kitchen knows that, I restrict the use of all purpose flour, semolina and white flour)


 It turned out very good, tasty and healthier bread. I am glad to share here.


Ingredients :      ¾ cup of Broken wheat         ;           ¼ cup of semolina         ;           1 cup of mix vegetables (carrot, beans, peas)            ;        1 tsp of grated ginger       ;     1 green chili chopped            ;         1 tsp of red chili powder         ;        1/3 tsp of turmeric powder            ;     ¾ cup of yogurt          ;         2/4 cup of water         ;           1/2 tsp of red chili flakes         ;          2 tbsp of oil            ;              1 tsp of mustard seeds          ;          1 tsp of cumin seeds      ;           ½ tsp of baking soda     ;       salt to taste     ;       curry leaves


Procedure :  Mix broken wheat, semolina and yogurt keep aside for 15 minutes. Add the mix vegetables, ginger, green chili, red chili powder, turmeric powder, red chili flakes, salt and combine well. Add water just enough to make it into thick batter.

Season the mustard, cumin seeds with Oil and add the curry leaves. Add the seasoning in to the batter mix.


Finally add baking soda to the batter mix and Transfer the batter into greased loaf pan and to the preheated oven and bake at 200ºC for about 30 minutes or until completely done.

Allow it to cool and serve with Mint (Pudina) chutney. (I was asked by my son to bake this at least once in week)


18 comments:

  1. Indeed a wonderful combination of health and taste in a single loaf. Loved it. The clicks are very impressive too.

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  2. Mam, why you are restrict yourself the use of all purpose flour, semolina and white flour ? - Regards...SJ

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  3. Though these are also produced from Wheat grain by the process called refining. Where, significant amount of Protein, Vitamins and Fiber are lost and got high in Glycemic index. So, purely on health aspects.

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  4. It looks so healthy and delicious. Perfectly baked bread. Broken wheat is very healthy and this is the best way to make kids eat healthy stuff. Keep sharing these kind of recipes which are so wonderful. :)

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  5. delicious, wholesome and healthy :)

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  6. This broken wheat bread looks perfectly baked and truly a healthy one..Really liked the concept of using broken wheat to bread.

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  7. healthy and delicious.. will try this..

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  8. Yummy looking healthy bread...filled with loads of veggies.

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  9. Healthy one...good way to eat veggies..

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  10. A very healthy and delicious dish of bread. Usually kids avoid eating breads and all but this way is the best one to make them have it moreover broken wheat is beneficial for health as well. Thank u for the recipe. Keep posting with lots more.

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  11. Perfect and heatlhy bread with veggies in it..Love the pic dear

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  12. Looks delicious savory broken wheat bread looks perfect.

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  13. Perfectly baked bread and love to have it. Will try it soon with a yoghurt substitute as I do not use dairy in cooking. Thanks a lot for this wonderful recipe.

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  14. Wow...i was looking for bread making recipe that doesn't use dry yeast n here it is! amazing

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  15. Wheat Dhalia is a great food and fibrous. The above recipe is amazing and clicks are awesome. Too much difficult to resist and am gonna make them today. Thank you for sharing this

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  16. You made it so simple for me ... will try tomorrow ... on weekend ....

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